Repairing a torn anterior cruciate ligament (ACL) may only
require a short time in the hospital or health care facility. In fact, most ACL
surgery patients return home the same day of the procedure.
The ACL recovery timeline is a longer process. Listening to
the doctor’s after-care procedures and expectations is vital for an optimal
outcome. Depending on medical history, each person may have a different ACL
recovery timeline.
During the first two weeks of the ACL recovery timeline,
rest is the main priority to help in the healing process.
- Use crutches to help keep the pressure and full weight off
from the newly repaired area.
- Keep leg elevated with the use of a pillow.
- Follow the doctor’s recommendations for exercises to help
reduce the chances of blood clots or other negative issues.
- Use either over the counter or prescribed medication to
help reduce pain and swelling.
The first two weeks are critical to the healing process.
Keeping the entire incision area clean and dry will aid in fighting off
infections or other serious health issues. Knowing when to call a health care
professional after surgery is a must.
- Bleeding from the incisions will not cease and the
bandages cannot contain the flow.
- A red streak or line appears around the incision
- The incision area is producing a discharge.
- The inflammation and swelling proceed down the leg into
the calf area.
- The patient has a high fever.
- The pain does not subside with the prescribed medication.
If anything looks out of the ordinary, asking a health care
professional will give a patient peace of mind and prevent any harmful
consequences. Do not be afraid to ask questions concerning aftercare procedures
for ACL reconstruction surgery.
Two to
Six Weeks
After the initial resting period in the ACL recovery
timeline, the next step is to slowly begin strengthening the area to restore
full range of movement.
- Crutches should be no longer in use unless directed by the
health care professional.
- Beginning to put full weight on the knee
- Slowly working toward full extension of the knee
- A knee brace may be prescribed to help restrict movement
- If comfortable, driving may be allowed.
- Physical therapy begins
Six
Weeks to Six Months
After six weeks in the ACL recovery timeline, the patient
will move toward returning to normal activities at a slow progression. By
continuing to exercise and develop strength in the knee area, a full range of
movement may be achieved.
- The area should be pain-free prior to returning to sports
or an exercise routine.
- The orthopedic surgery will need to clear the patient
prior to engaging in strenuous activities. Beginning too soon will damage the
repair area.
- A brace may be suggested to help keep the knee safe.
ACL
Surgery Recovery Timeline and Expectations
For premium results during the ACL surgery recovery
timeline, listening to a top rated orthopedic specialist is critical. From the
initial consultation through the entire recovery process, Dr. Howard Marans will guide each patient through the steps of
the ACL recovery timeline to achieve each level of expectations in the healing
process. Please click below to schedule your consultation or call us at
714.979.8981.
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