Thousands of people each year
turn to cycling as a means to stay fit through low-impact activity. As cyclists
train to make self-improvements or enter competitions, chances for cyclingrelated injuries may increase. An experienced California doctor (Dr Howard
Marans) for cyclists can help the emerging athlete to the die-hard
triathlete with any medical concerns they may have.
Cycling Related Injuries
Injuries can affect
even the strongest athlete’s cycling abilities. Beginners, who do not properly
utilize the correct equipment or train without proper coaching, may have
chances for increased health problems especially with knees, ankles, and feet.
Improper form will put extra stress on various regions of the body, which can
create injuries.
·
Knee osteoarthritis is the slow degeneration of
the cartilage and bone within the knee. Osteoarthritis can usually be found in
older athletes or cyclists. The knee joint gradually wears down from years of
use. Treatment will vary depending on the stage of degeneration.
Anti-inflammatory drugs, steroid injection, physical therapy, and surgery are
among the treatment options.
·
Plantar fasciitis supports the arch of a
cyclist’s foot. When the foot becomes strained, the area can become swollen and
inflamed creating a significant amount of pain. The stiffness and swelling can
create problems for cyclists.
·
Achilles tendonitis is created when the tendon
running from the tibia to the heel becomes inflamed. The cause is usually
directly related to overuse. A sudden increase in training can contribute to
the inflammation. If the Achilles tendon becomes torn or ruptured, surgery is
required.
·
A fall off a bicycle can leave the cyclist with
traumatic injuries. Torn ligaments or tendons may be a result. Broken or
fractured bones are also a common injury from falling off a bicycle. Traumatic
injuries can lead to future health problems with degenerated arthritis or other
joint problems.
Non-surgical and surgical
options are usually available for each type of cyclist injury.
Non-surgical Options
Each injury will have
different areas of pain concentration. To reduce the pain and inflammation,
non-surgical options may be utilized.
·
Apply ice packs to the region to help reduce the
inflammation.
·
Restrict movement until you receive further
instructions from a health care professional.
·
Use braces or pads to aid in the support of the
injured area.
·
Over the counter or prescribed pain medication
may be taken.
·
The use of physical or occupational therapy to
regain full range of motion in the injured area.
Surgical Options
When all the non-surgical
options have been exhausted or the trauma to the injured area is too severe,
surgery may be the next step in the treatment. A California doctor for cyclists
will know when surgery should be implemented. Surgery may require extra
recovery time from injuries. The result may be resuming cycling activities
without pain and inflammation.
Best California Doctor for Cyclists
An experienced California
doctor for cyclists can provide individualized treatment to ensure an optimal
outcome for the situation. Howard
Marans MD can give a complete explanation of all the treatments available
for cyclists’ injuries, including non-surgical and surgical options. Howard
Marans MD would be more than happy to discuss the cyclist’s orthopedic
health needs and concerns with you. His office welcomes PPO and will work with
all other insurance companies to give the best treatment available. Please click
below to schedule your consultation or call us at 714.979.8981.
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